Just a reminder. If you make sauerkraut, make sure you make time to eat it! Today my lunch is sauerkraut, cheese and a peach. Delicious and good for me. I hope you are interested in adding some probiotics to your day. And, if you have some homemade yogurt, kimchi or sauerkraut in the fridge that you keep forgetting to eat…make today a day you make time for it. Your gut will thank you!
Here’s a link to my sauerkraut and other probiotic recipes: https://crazygreenthumbs.com/2026/07/18/todays-probiotics/
See you out in the garden where we’ll swap recipes for improving our microbiome!
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I love to eat my kraut with beets, riced cauliflower and chicken, or by itself…
I looooove beets. Tastes like dirt. Quite possibly the perfect vegetable. Have you ever had chayote? I just discovered it. It can either be a potato substitute or an apple substitute. Bizarre little veggie and I’m addicted!
ah, something new for me to investigate… #curiousnow
I love that reminder to actually eat what we make, not just let it sit in the fridge. I usually keep it simple with a small spoonful of sauerkraut alongside lunch, and plain yogurt with fruit in the morning. Those little habits may support a steadier routine for me, and I am always curious to hear what simple combinations other readers enjoy.
My mom mixes my yogurt with my sauerkraut. She swears they were born for each other. So you get very different probiotics in a single meal/side dish. Fermented foods are fun! Thanks for coming by and commenting. I appreciate the visit.