Just a reminder. If you make sauerkraut, make sure you make time to eat it! Today my lunch is sauerkraut, cheese and a peach. Delicious and good for me. I hope you are interested in adding some probiotics to your day. And, if you have some homemade yogurt, kimchi or sauerkraut in the fridge that … Continue reading Today’s Probiotics
Are you living your best probiotic life? If you do a little prep work, probiotics can be an easy delicious addition to every meal. My breakfast of crushed strawberries (I crush them in a bowl with sugar and the top of a glass. This actually crushes the strawberry in chunks and it juices it at … Continue reading Today’s Probiotics
Ginger, two Granny Smith apples and a pear. Tamper link So have you ever really thought about the world of probiotics? Homegrown, like grandma (or great-grandma) whipped up every fall when the cabbages came in? Salt, cabbage and pounding the heck out of the cabbage with a tamper. I make a lot of probiotic ferments. … Continue reading What Can I Put In Sauerkraut?
Crazy Green Thumbs 